Enjoy a Happy 1/2 Hour of playful, guided, stress releasing movements, voluntary laughter, deep breathing and life-affirming interactions.  You’ll access your own inner pharmacy of happy, healing chemicals releasing you into joy and transformative healing in your body, mind and spirit. Have fun and feel better!

All ages are welcome. Wear comfortable clothing and bring water. We look forward to meeting you!

Please contact Marcia Alter or see our website for more information about this class. Thanks!